I had the pleasure to share an interview with Natasha Daniels, MFT, a mental health clinician, author, podcaster and founder of the community AT Parenting.
This is a raw and honest conversation about how Natasha navigated those fears with the added benefits of exposure and self-compassion!
Let’s be honest, sometimes, we are afraid of being rejected by people we care about and also by those we don’t even know.
Key Takeaways
In our conversation, Natasha and I talked about different playing-it-safe moves when dealing with the fear of social rejection or not fitting in with others.

Resources
- AT Parenting Community
- Follow Natasha Daniels on IG: @atparentingsurvival
- Follow Natasha Daniels on Twitter: @atsurvival
Show notes with time-stamps
01:24 Understanding Social Anxiety and Its Impact
16:01 Practical Advice on Handling Social Anxiety
24:04 Reflecting on Personal Growth and Future Steps