Who I work with
I provide specialized sessions and research-based skills for specific “stuck points”
Overthinking and related conditions
Indecision
Perfectionism
Procrastination
Imposter Phenomenon
Obsessive Compulsive Disorder & related conditions
Obsessive Compulsive Disorder
Body Dysmorphic Disorder
Body Focused Repetitive Behaviors
Trauma and related conditions
Post-traumatic Stress Disorder
Acute stress disorder
Anxiety and related conditions
Worry/rumination
Panic
Phobias (all type)
Performance Anxiety
Social Anxiety Disorder
Separation Anxiety Disorder
Emotion Regulation Problems
Feeling too much, too quick, and acting too soon (over-emoters)
Feeling too much, too quick, and holding it inside (under-emoters)
My Process
Read below a general process of how I work
- We clarify what stuck points you’re dealing with.
- We agree on what stuck points to work on.
- We work together.
- We assess how our work is going.
- We identify ways for you to practice skills.
- We anticipate setbacks.Â
How to work with me
- If you live in California you can check my therapy services here: www.eastbaybehaviortherapycenter.com
- If you live outside of California or the United States, you can check my coaching services here: https://eastbaybehaviortherapycenter.com/act-coaching/
- If you are a clinician or coach and wants to consult with me, you can book me here: https://eastbaybehaviortherapycenter.com/get-scheduled-clinicians/
Learn more:
Who am I: click here
Who I work with: click here
Work with me: click here
